Results in CASTLE HILL, GRAFTON, WOLLONGONG and HORNSBY

Are you feeling overwhelmed, anxious, stressed, isolated, worried, irritable? This may be impacting your relationships, work/study, sleep and energy levels. I can help you gain insight, learns skills and strategies for a better way to function

Providing expert counselling services in Wollongong, via walk and talk therapy and online counselling.

Walk and talk/pet therapy, helps decrease anxiety and stress, feelings of fear or worry. Increase feelings of social support and provide motivation, stimulation and focus, giving you the ability to open up, express yourself and find your true self.

Mind Journey Psychology is a professional psychology practice based in Hornsby. Private consultations are available for adults, couples and families with issues such as anxiety, depression, grief, trauma, stress and relationship difficulties