Lisa Stedman at Mind Journey Psychology

Mind Journey Psychology provides private and confidential sessions by appointment to adults, couples and families, either face to face or via online consultation. Some of the issues that Mind Journey Psychology can help you with include adjustment, anxiety, bereavement, bipolar disorder, career transition, chronic illness, chronic pain, communication, depression, grief and loss, lack of confidence, loneliness, low self-esteem, motivation, parenting, personal growth, post natal depression, relationships, sexual abuse, sleep difficulties, stress, suicidal ideation and trauma. Lisa Stedman is the principal psychologist who has over 20 years of experience in working with adults, couples and families. She is a registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA) and a Member of The Australian Psychological Society (APS) Lisa uses a range of evidenced based therapies including cognitive behavioural therapy, schema therapy, acceptance and commitment therapy, family therapy and mindfulness. Lisa’s vision is to empower you with the skills and coping strategies to achieve optimal mental, emotional and physical health making your life more fulfilling. Lisa brings a warm, non-judgemental and nurturing style to therapeutic relationships, allowing you to feel heard and understood.