Help Yourself – Nutrition & Dietetics offers pragmatic, client focused services across the NSW Mid North Coast and Newcastle regions. Established in 1996 by Kerith Duncanson and Rick Naylor, HY has more than 50 years combined experience.
We focus on providing support services for conditions such as Chronic Disease Management, COPD, Medication Management and Respiratory conditions (such as Asthma).
We offer natural and safe therapeutic options to improve fatigue, stress, mental health and chronic conditions. In person consultations in Paddington (QLD), online consultations Australia-wide.