Raspal Khumra is a Holistic Counsellor with over 10 years experience in the field. Specalising in anxiety, panic attacks, hoarding, acquiring and clutter. Raspal also works at ARCVic as a Support Group Co ordinator in the role for over 7 years
Raspal Khumra is a Holistic Counsellor with over 10 years experience in the field. Specalising in anxiety, panic attacks, hoarding, acquiring and clutter. Raspal also works at ARCVic as a Support Group Co ordinator in the role for over 7 years
Location
Additional information
Hoarding & De-Cluttering Specialists Many people find it challenging, embarrassing and exhausting when possessions collected or inherited over the years encroach into their space, relationships, life and world. This can cause stress, guilt, shame, anxiety, deep distress and a feeling of being trapped. In time it can contribute to social isolation, health and safety issues, family problems and housing disputes. The trouble may not just be about everything being held onto, but also with bringing more and more things into the home. Hoarding or clutter within the home and mind can seem overwhelming and often people don’t know where to start or how to ask for help. This is where we come in... • Together we have 18 years experience in counselling and over 10 years experience supporting people with hoarding and clutter issues including running regular peer self help support groups. • The insight we have gained from working with people with hoarding or clutter and in our support groups, has helped us learn about the deep sensitivities faced and the importance for the person to be given full empowerment over their own process of letting go, emotionally, mentally and physically. We offer an initial 90 minute consultation to ascertain an achievable tailor made goal and if we’re the right match for you. Then we can work together on a plan which may include outreach physical support (where we come out to your home), Zoom, phone sessions or counselling support through online Zoom or Coviu platforms. Raspal likes to work 1:1 with her clients, within a person centered framework. Coming from a non judgmental, empathetic and supportive background, Raspal strives to hold a space for people to feel comfortable and safe, whilst working to achieve realistic and desirable vision for her clients. Raspal has worked with many people, from different backgrounds, ages, and cultures and believes that offering a warm and caring therapeutic approach, underpinned with competence and skill in most cases delivers recovery-focused outcomes and true healing. We are registered as a NDIS provider. We'd love to hear how we can help you or your consumers with your NDIS Plan! For further information on our services contact: Raspal Khumra 0458 492 045 or Tabitha Dougall 0422 646 021 Email: raspal.khumra@gmail.com web: www.lightandtheload.com