Help Yourself – Nutrition & Dietetics offers pragmatic, client focused services across the NSW Mid North Coast and Newcastle regions. Established in 1996 by Kerith Duncanson and Rick Naylor, HY has more than 50 years combined experience.
In 2010 we moved back here to enjoy the lifestyle, to be closer to family and with a clear vision of becoming the leading provider of Allied Health Care in our Bellarine community.
When you are too sick to get to a clinic and don't want to leave your home. Our 24/7 online healthcare (telehealth) service allows you to have a phone or video consult with a doctor in the comfort of your space. (Several doctors)