Crystal Clear Psychology Solutions

Hi, I’m Crystal, a registered psychologist and the practice owner of Crystal Clear Psychology Solutions. I am passionate about helping people to feel happier and healthier, and live to their full potential. I have conducted specialised servicing of clients, this has included recognising a client’s mental health concerns and identifying barriers to recovery, providing evidence-based psychological interventions, career advice and guidance, mental health management and mental health first aid, and suicide intervention and prevention. I have experience and an interest in working with a variety of different client presenting problems and aim to improve psychological wellbeing through individual tailored interventions for all my clients. I use cognitive-behavioural therapy (CBT), and acceptance and commitment therapy (ACT) techniques with mindfulness-based practices, strengths-based, and solution-focused approaches to best support clients. My approach is holistic in nature and I understand the importance of working in a multidisciplinary team to best support clients to recover from difficult experiences mentally, emotionally and physically. Crystal Clear Psychology Solutions aims to support all clients to flourish, think Crystal Clear, and live a meaningful and balanced lifestyle. To conclude, I will leave you with a few of my favourite quotes to ponder: “Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives” - Dalai Lama “A joyful life is an individual creation that cannot be copied from a recipe” - Mihaly Csikszentmihalyi “The difference between happiness and misery depends on what we do with our attention” - Sharon Salzberg “Nothing is impossible. The word itself says I’m Possible!” - Audrey Hepburn Warm Regards, Crystal from Crystal Clear Psychology Solutions