Bayside Sleep Health

Bayside Sleep Health

Bayside Sleep Health provides Cognitive Behavioural Therapy for Insomnia (CBT-I); Sleep program for new parents; Sleep health for women; Sleep health presentations to business & community groups; and General Psychology Services.

Gender male
Profession Psychologist, AssocMAPS.
Speciality Cognitive Behavioural Treatment for Insomnia (CBT-I)
WYNNUM, Queensland 4178
Special Services
Bayside Sleep Health
Bayside Sleep Health

Bayside Sleep Health provides Cognitive Behavioural Therapy for Insomnia (CBT-I); Sleep program for new parents; Sleep health for women; Sleep health presentations to business & community groups; and General Psychology Services.

Gender male
Profession Psychologist, AssocMAPS.
Speciality Cognitive Behavioural Treatment for Insomnia (CBT-I)

Location

WYNNUM, Queensland 4178
Special Services
Bayside Sleep Health

Additional information

Do you regularly have trouble falling asleep, staying asleep, or waking too early, leaving you feeling unrefreshed and tired for the rest of the day? Good sleep health is essential for our overall physical and mental health. Yet up to 30% or more of Australian adults may have symptoms of insomnia at any time, which can affect your work performance, memory, concentration and mood. Cognitive Behavioural Therapy for Insomnia (CBT-I) is the recommended, primary treatment worldwide, for chronic insomnia disorder in adults. CBT-I is a well-researched, evidence-based treatment providing long-term effectiveness for a majority of adults, without the use of medications. Bayside Sleep Health can help you restore good, refreshing sleep health, by changing your current thoughts and routines around sleep. After six to eight sessions you can feel refreshed again and restore your sense of overall good health and well-being.

Professional Association Membership Australasian Sleep Association; Society of Behavioural Sleep Medicine (SBSM) USA.

Opening Hours

Closed Now
Sunday: Closed
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 8:30 am - 5:00 pm
Friday: 8:30 am - 5:00 pm
Saturday: Closed

Location

WYNNUM, Queensland 4178
Mt Carmel Centre Office 1, 73 Pine Street Wynnum QLD 4178
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