I’m a psychologist and researcher with a background in neuroscience, generalist psychology, and educational and developmental psychology and I work with a wide range of clients and issues.
I’m a psychologist and researcher with a background in neuroscience, generalist psychology, and educational and developmental psychology and I work with a wide range of clients and issues.
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Anxiety, depression, parenting, behaviour, workplace issues, grief, health, leadership, and principals’ health and wellbeing. I’ll help you find the patterns in your experiences and how those patterns influence you. Seeing patterns brings clarity to choices and a chance to change. You can get a better understanding of how your mind, body and emotions come together (like a perfect storm sometimes!) and make you you. You’ll feel better as you understand yourself (and hack into yourself) more. We’ll work together to plan your next steps. I’ll help you with emotional flexibility through mental models, skills and useful strategies. I’m committed to helping people enjoy good mental health and a fulfilling life. I provide individual therapy, supervision and workshops. I’ll always provide a respectful, caring and committed service to clients that respects age, personal or cultural beliefs and heritage, ethnicity, gender and sexual identity. All psychological services are evidence-based and up-to-date.