Results in WAMBERAL, GRAFTON, WOLLONGONG and NEWPORT

Across the life span; 13 years-Adult. Under 13 years; parent - child sessions. Depression, Anxiety, Self-Harm,Trauma, Autism Spectrum Disorders, Parenting for challenging behaviours. Evidence-based interventions; CBT, ACT, DBT, Prolonged Exposure.

Our online therapy sessions are perfect for women in Australia who need a bit of flexibility – Your first counselling session is free.

Providing expert counselling services in Wollongong, via walk and talk therapy and online counselling.

Walk and talk/pet therapy, helps decrease anxiety and stress, feelings of fear or worry. Increase feelings of social support and provide motivation, stimulation and focus, giving you the ability to open up, express yourself and find your true self.